Here is what you need to do the day before before:
Sometime the day before (up to 24 hours), soak
3 cups of oats with
2 cups of milk and
2 Tablespoons of kefir, or yogurt, or 2 cups of buttermilk.
Leave covered overnight.
Instructions to prepare it for breakfast:
Add to the mixture:
1 tsp. cinnamon
1 tsp. Allspice
1 tsp. Ginger
2 tsp baking powder
1 tsp salt
1 tsp. real vanilla
1/2 Cup butter or coconut oil, melted
½ C. liquid sweetener or 1/4 C rapadura, sucanat or coconut palm sugar
2 eggs, beaten
Bake in a buttered 11 X 7 baking pan at 350 degrees for 25-30 minutes. Top with fruit, chopped nuts, ground flax seeds, warmed milk, drizzle with warm maple syrup, berries syrup or turn into banana split. Our family's favorite.












