A mother is many things. Among one of the most important is a nurse. Sicknesses are inevitable with children. I am thankful for the opportunity to nurse our children to health. They need extra doses of love and tender care that only a mother's touch can give. My children want me close by when they are sick. They feel vulnerable and need the reassurance that everything is going to be fine.
I will be sharing various quick, easy remedies I have used with my children. Here is one I use for cough and colds.
You will need:
1 Cup raw honey (local honey is best)
1 cup lemon juice
1 purple onion
1 head of garlic (not one clove)
2 purple radishes (optional)
Instructions:
Blend all together in a blender. Store in a glass container in the refrigerator. Administer one spoonful 3-4 times a day for at least 3 days. Depending on the coughing, you can give it more frequent.
This remedy anti viral, anti bacterial and boosts the immune system. As a matter of fact, it is good to always take it, even if they are not sick. Try it, it is not bad, my children like it!
- In addition to this cough syrup, I give them our homemade Elderberry Tincture.
- If I see an infection, like green mucus coming out, I add a homemade echinacea goldenseal tincture formula.
- I sprinkle kelp (children's pepper as we call it) and powdered rosehips (children's cayenne) on their meals for vitamin C.
- Chicken soup, bone broths are excellent too for congestion.
- In the night, I rub their chests, backs and sole of their feet with a homemade vapor rub and put socks on for the night.
- I keep an aroma diffuser and humidifier with lavender and/or eucalyptus oil.
- Calming baths with epsom salts, for aches.
- Herbal teas like chamonmille, peppermint and spearmint are great too. In the morning I like to have cinnamon tea.
- A garlic lemonade to sip through the day too.
- Don't forget the cod liver oil and coconut oil.
- And their regular homemade multivitamin and mineral tincture.
- Remember the most important ingredient is lots of Mommy love.
What are some remedies you do for your children when they are sick with cough or colds?
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